People can now qualify
themselves to determine if they are ready for Wellness Risk measurement and Chronic Disease Prev ention Strategies.
See the form below.
30 Questionnaires, 38 scores
Qualifying for Chronic Disease Prevention Strategies
Optimal Health Secrets
This site is the ONLY official Optimal Health Secrets web site. Although the Chinese, and others,
are stealing intellectual property worldwide in and unbridled, unethical manner, one must be very wary of
plagiarized sites, particularly Chinese ones. Our site will continue to be the only Optimal Health Secrets web
site officially accredited by Dr. Ouellette the originator, creator and owner of OptimalHealthSecrets.com,
PainReliefDiet.com and some two dozen other sites in our network.
Dr. Ouellette's Pain Relief
Wellness for the New Millennium
KNOWLEDGE PREVENTION EMPOWERMENT
To obtain Dr. Ouellette White Paper on the Seven Supplements the Doctor Takes and
Why, just click on the PayPal button in this link to PainReliefLifestyleStore.com. It's 31 pages
longs and includes a nutrition supplement Contra-Indications Screening Form that
screens for conditions that require care with supplements. Find out which supplements you should not be
taking and why.
The Circle of Wellness.
The Five Laws of Healthy Health Care
Optimal Health for Mind & Body.
Lifestyle health care that works.
Professionally designed strategies for pain relief and optimal
"I'd drive a hundred miles to get the care I need."
| Step 1.
||Take Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online
| Step 2.
||Review your 38 Progress Chart numbers.
| Step 3.
||Work on the red flag numbers first by yourself.
| Step 4.
||Purchase a Health Advice Therapy Workshop if you need extra
| Step 5.
||Take the Test again in three months to check your
To Start now, click here.
Oh, and by the way, the Pain Relief Diet Test is part of Dr. Ouellette's Wellness Web
To Teach and Guide
Our mission is to teach you, and then guide you, along the roadway to optimal health and wellness. We measure
your body and behaviours for optimal health factors, then teach the parameters of the Pain Relief
Lifestyle, including the Pain Relief Diet, and the Five Pillars of Optimal Health
It seems that everyone wants to know about optimal health secrets. After all,
there are secrets to learn. However, once those secrets are learned there is a problem that is
presented. People have to follow through with improvements to their lifestyle, follow through on
a regular basis. Therein lies the problem. A great number of people either cannot or will not maintain the
lifestyle changes because sometimes these changes impose hardships (getting to a gym), or inconveniences
(avoiding a certain food or beverage). Some changes require a new way of thinking and that is really hard
for a lot of people.
Help is often needed in the form of one-on-one counselling to troubleshoot various issues. This help is now
available in person, on the phone, or over the internet through Dr. Ouellette's Wellness Workshops.
Contact us if you feel you need some extra help.
Is there a core essential optimal health
secret, a single best-kept secret so to speak?
Our Dance Web Site.