Dance

As in Lead & Follow.

Yes, FREESTYLE is also a pleasure and is often the way most of us begin dance. However, Lead & Follow dancing is much more nuanced, much more of a variety, and much more of a challenge. 

Dance is good for the brain and good for the body as it helps to keep people looking young, feeling young, thinking young and mixing in with the young as we grow more advanced in our dance skill sets.

We have some dance etiquette concepts here.