Most people are looking for optimal health or pain relief.

Optimal health is a three step process, natural pain relief is a four step process.

Please select below.

Dr. Ouellette's Five Pillars of Optimal Health

The definition of optimal health is the best health that can be had by living the best way possible. Science directs us down the roadway to optimal health and wellness.



What is the secret formula for optimal health and pain relief? Here it is.

Get your lifestyle measured. +

Get your Lifestyle Report of Findings +

Get help achieving your Action Plan

= New pain free optimal health lifestyle.


Have you been measured yet?

Go now to Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, TheQ


Program of Care

About Dr. Ouellette