Five Secrets About Pain
The five secrets you will learn on this page involve the Pain Relief Lifestyle, Optimal
Health Secrets, and the Pain Relief Diet.
1. You can learn five secrets now, for
2. Looking for a chiropractor because you heard they are
3. What can you do for yourself?
4. What do you need?
5. Problems, problems, everybody has
6. Chronic Pain
7. Already have a Chiropractor
8. The Circle of Wellness
9. Take Pain Away Naturally
11. Mission Statement
12. Primary Secret
14. Time now for you to take action
You can learn five secrets now, for free.
We assume you are looking for a solution to pain. We will show you a fast way to deal with
pain that is natural and drug free, and at the same time, as an added bonus, we will teach you how to get on the
roadway to optimal health and wellness. Why do both at the same time?
This is your first secret to
We do both at the same time because learning optimal health secrets also
helps take pain away.
Optima health and pain relief are linked.
Back pain, neck pain, headache pain, joint pain, chronic pain, acute pain, they are all
linked to optimal health secrets.
Dr. Ouellette will teach you the secrets and help you take pain away at the same
Looking for a chiropractor because you heard they are
good with pain?
Why has Dr. Ouellette been so successful with pain?
He does the extra things, the Pain Relief Diet, the Deep Fibre Therapy. Dr. Ouellette is well qualified. Dr.
Ouellette graduated in 1973 from the Canadian Memorial Chiropractic College (CMCC) in Toronto Canada, (a very well
respected college internationally). He has 40 years of experience helping people manage pain. He taught for 6 years
in the spinal studies department at CMCC teaching spinal examination and treatments with manipulation. He began
acupuncture studies in 1984 well before it was considered popular. He is certified in acupuncture and a member of
the Acupuncture Council of Ontario. He took a university Master of Science course in Biology with emphasis on human
nutrition graduating in 1987. He took three year course on athletic injuries from the College of Chiropractic
Sports Sciences (Canada) graduating in 1989. He is a Certified member of the Royal College of Chiropractic Sports
Sciences (Canada). Dr. Ouellette wrote the Book Dr. Ouellette’s Pain Relief Diet Manual in 2002, and the
book Cheating on the Pain Relief Diet in 2006. He is the author of the Lifestyle Questionnaire and
Pain Assessment now called Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, and
is the author of the three web site links at the top of this page. Dr. Ouellette is well qualified and expertly
trained to help you manage your pain.
Doing all the extra things speeds up healing time. If you are in a crisis and need emergency care fast Dr.
Ouellette is often available. If you listen to him (and do what he asks), then you will see very quick results
Dr. Ouellette gets you out of the reoccurring pain loop. There are special secrets to this trick and Dr. Ouellette
has mastered them.
In the chiropractic field, Dr. Ouellette does not use a chiropractic 'system' approach. These are the named
treatment techniques that invariably lead you into a treatment loop requiring repeating visits especially at the
beginning. Dr. Ouellette helps you stay out of the trap of reoccurring treatment recommendations.
Dr. Ouellette gets you doing things for yourself. When your pain goes away he shows you the way to optimal health
and wellness, and that way does not depend on chiropractic. To find out what it does depend on contact him
Contact us to see Dr. Ouellette’s full profile and we'll send you the
Once a month treatment is all you likely need unless you get injured or have some chronic
condition. The problem is, most people blame their injury on a lift or a strain instead of on their lifestyle,
their food, their fitness level.
Here is your second secret to learn.
This is your second secret to
The food-pain link.
FOOD and PAIN are linked.
When your case is one of the worst of the worst pain cases, the chronic pain case, the
crisis pain case, Dr. Ouellette is at his best. He enjoys the challenge of these cases while most doctors
dislike them intensely. Do you really want to be seeing a doctor that does not like your particular case? Noooooo.
Tried most everything else from medical doctors to alternative professionals?
Contact Dr. Ouellette today from our Contact Us page.
What can you do for yourself?
We can think of five things right off the bat.
1. Learn Dr.
Ouellette's Pain Relief Diet.
2. Get on a proper exercise program.
3. Take Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation &
4. Resolve to get help, Dr. Ouellette's Wellness Workshops are ideal.
5. Contact us.
What do you need?
This is your third secret to
You need an Action Plan.
Then you will need some help to implement the Action Plan.
How do you get the Action Plan?
Measure your lifestyle and your pain.
This is your fourth secret to
Get your pain and your lifestyle
Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation TheQ measures your lifestyle
and your Pain. Dr. Ouellette's Wellness workshops will provide you with a Report of Findings that
includes an Action Plan.
Problems, problems, everybody has
People want their problems solved, especially their pain problems. Pain is the major problem
that people search for solutions to. But, 40% of people are looking for better health from a chiropractor. They
want wellness. We offer that too. We offer fast relief from pain, but first you must be measured. Both your pain
and your lifestyle must be measured and compared with the scientific standards of our day. Dr. Ouellette's Wellness
Web Assessment, the Canadian Holistic Online Consultation and Pain Assessment will do that. Your numbers tell
the story. Just as medicine makes tests and reads you the results, so our online consultation measures
you and reads you the results.
If all you want is to learn Optimal Health Secrets then Dr. Ouellette is your
man. First you will need to be measured. Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic
Online Consultation and Pain Assessment does that on the Internet for a small very
This is your fifth secret to
You can have Dr. Ouellette care for you as
a Health Advice Therapy Instructor.
Health Advice Therapy Instruction advice will help you implement your Action
If you are someone who has been in pain for a long time and have tried many things from
traditional medicine to complementary medicine then you owe it to yourself to take Dr. Ouellette's Wellness Web
Assessment, the Canadian Holistic Online Consultation and Pain Assessment. Find out what you can do for
yourself. You just have to get on with it. To take the online consultation you will need about two hours
(remember we said it was thorough). You can take breaks at the top of each new page.
Before you take the Online Consultation you will need some measurements on
Your Bowel Transit Time
Your waist circumference (the narrowest point)
Your hip circumference (the largest point)
Contact us if you need help with those.
Three Major steps to the roadway to Optimal Health and
1. Resolve to help yourself
2. Get the measurements we listed above.
3. Sign up and pay for Dr. Ouellette's Wellness Web Assessment, the
Canadian Holistic Online Consultation and Pain Assessment.
Already have a Chiropractor
If you already have a chiropractor that you are happy with then you can have Dr. Ouellette
instruct you in Optimal Health Secrets and a Pain Relief Lifestyle as a Health Advice Therapy Instructor.
He will be happy to be your lifestyle instructor. It is good that you already have a chiropractor because
they look for nerve interference and poor function of the spine. That is good. If you need a chiropractor with a
difference then call Dr. Ouellette.
The Circle of Wellness
Optimal Health Secrets, the Pain Relief Lifestyle and Dr. Ouellette's Pain Relief Diet
The Circle of Wellness
Doesn’t everybody want to know about that?
Don’t YOU want to know about that?
Take Pain Away Naturally
We specialize in leading people with pain to modify their diet and their
People reduce pain by making significant, effective lifestyle changes shown to increase both
the quality and the quantity of life.
You will need a combination of things to help you. Help is available even if you have had pain
More enjoyment in life
More weight loss
All-in-all, a better lifestyle
These are some of the benefits people can see on Dr. Ouellette’s Pain
- All the same benefits that Dr. William Davis (Preventive Cardiologist) claims for the
wheat free diet. We note that Dr. Ouellette’s Pain Relief Diet has touted the benefits of going gluten free since
1998. The following sub list of benefits is from one of Dr. Davis’ lectures on the wheat free diet.
- Weight loss, dramatic and substantial
- Reduced appetite
- Reduced Calorie intake
- Reduced Food obsession
- Blood sugar reduction
- Reduced Joint pain
- Reduced Inflammation (c-reactive protein)
- Reduced blood pressure
- Reduction in Triglycerides (The bad stuff.)
- Reduction in small LDL’s (The bad stuff.)
- Increase in HDL’s (The good stuff.)
- Increased energy
- Improved sleep
- Less acid reflux
- Less irritable bowel syndrome
In addition to the above, Dr. Ouellette’s Pain Relief Diet has the following benefits.
- Pain relief
- Less fatigue
- Much less plugging of the small blood vessels and soft tissues
- Reduction in leaky gut syndrome
- Reduction in ulcers
- Less itchy skin
- Less hives
- Less red blotchy skin after rubbing or hitting the skin
- Much less nasal congestion when a cold strikes
- A more clear thinking process where that fogginess disappears
- Reduction in heartburn
See our acid test to tell if you actually have too little acid rather than too much. There is a simple inexpensive
fix for this.
Wheat free alone isn't enough for complete wellness. Try Dr. Ouellette's Pain Relief Diet today.
First, take Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation at www.TheQ.ca. It measures for the Pain Relief Diet.
You mean you want pain relief
weight loss together....
at the same time?
Get the Pain Relief Diet.
Don’t wait another day.
Our goal is to teach people Optimal Health Secrets.
Our primary secret is to motivate people to use common foods to reduce pain
Helping People Achieve Permanent Pain Relief
Time now for you to